Suku Journal

Why Summer Doesn't Feel Relaxing Anymore (And What I'm Doing About It)

Why Summer Doesn't Feel Relaxing Anymore (And W...

Becky Deane

Summer is supposed to feel slower, lighter and easier. So why does it often leave us feeling more overwhelmed than ever? This week on The SUKU Journal, we're exploring why...

Why Summer Doesn't Feel Relaxing Anymore (And W...

Becky Deane

Summer is supposed to feel slower, lighter and easier. So why does it often leave us feeling more overwhelmed than ever? This week on The SUKU Journal, we're exploring why...

When Did We Start Believing Rest Has To Be Earned?

When Did We Start Believing Rest Has To Be Earned?

Becky Deane

The to do list never seems to end. There's always another email, another load of washing, another thing to remember. This week, we're exploring why so many women feel they...

When Did We Start Believing Rest Has To Be Earned?

Becky Deane

The to do list never seems to end. There's always another email, another load of washing, another thing to remember. This week, we're exploring why so many women feel they...

5 ways to reset your day in under 10 minutes

5 ways to reset your day in under 10 minutes

Becky Deane

Five simple rituals to help reset your mood, energy and mindset in under ten minutes.

5 ways to reset your day in under 10 minutes

Becky Deane

Five simple rituals to help reset your mood, energy and mindset in under ten minutes.

A Slower Start To Your Day (Without Waking Up Earlier)

A Slower Start To Your Day (Without Waking Up E...

Becky Deane

There’s a version of the morning we all imagine. Slow, quiet, calm. A coffee that’s still hot. A moment before the day begins. And then there’s the reality...

A Slower Start To Your Day (Without Waking Up E...

Becky Deane

There’s a version of the morning we all imagine. Slow, quiet, calm. A coffee that’s still hot. A moment before the day begins. And then there’s the reality...